As the title says, this post is going to be about me making healthier desitions. I've been thinking about writing it for some weeks and at last, here it is.
So this started two years ago... I changed of school and I didn't assimilate that as well as I should have. I just thought I was all horrible and i just wanted to go back on time and back to my old school with my friends. I've heard that everyone has their own way to accept change but I think I didn't and I has taken me a year to do that. Meanwhile I started eating more and definitely not healthy food. I gained a lot of weight but now I'm determined to stop feeling sorry for it, to change it.
The reasons that have made me realise this are three:
- Some months ago I started reading Niomi Smart's blog and she posted some posts about health and recipes and I thought they were helpful although I didn't pay much attention.
- A friend of mine once told me that it wasn't about eating less but about eating healthier. I didn't understand that at all because i thought eating healthier was the same as eating less
- I find out Livingthehealthychoice's Instagram and I fell in love with all her pictures. A week ago she launched her website where she writes the recipes and I'm a bit obsessed with it so I did the Banana Walnut Ice Cream
Now I do understand what eating healthier really means and it's not about weight but about health. I think now I'm really determined to do this, to change my lifestyle, it doesn't have to be a drastic change, but I'll take it step by step. By the way, I just wanted to say that nowadays I'm happy with me and my life because I realised that changes are never bad as I imagine they are.
Love,
Becca
Becca
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